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90-Day Transformation Challenge: Arms! Guide To Transform Biceps, Triceps, & Shoulders
- Regular Price
- $40.49
- Sale Price
- $40.49
- Regular Price
- $53.90
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Sku:
1955710155
- Build showstopping arms and get stronger and more resilient with 90 days worth of invigorating total-body workouts designed by pro trainer David Otey and the Men’s Health team, all broken out into 3 essential phases.
- Includes step-by-step exercises for both the gym and at home and are easy to adapt to any schedule.
- Elevate your results with nutritional advice, healthy food lists, and sample meal plans.
- Stay on track with plenty of space to record your progress, plus a handy bookmark holds your spot.