Perform deep solo stretching exercises for greater flexibility. The Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more. Durable woven strap is approximately 6'4"L. WASHING INSTRUCTIONS: Hand wash in warm water with mild detergent and line dry. DO NOT MACHINE WASH OR TUMBLE DRY.
Top choice of health/fitness professionals
6'4" woven nylon strap with 10 individual loops
Includes stretching booklet and access to videos with exercise instructions
Versatile: Use for warmup exercise and post-exercise
For dancers, athletes, physical therapy, Pilates and yoga
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